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Carbs in Kemps Cottage Cheese Blueberry On The Bottom
Kemps Cottage Cheese Blueberry On The Bottom (1 container) contains 15g total carbs, 14g net carbs, 6g fat, 14g protein, and 170 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
14 g
Fats
6 g
170 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 160g
Nutrient
Value
Calories
170 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
14 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
520 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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