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Cottage Cheese Blueberry On The Bottom

Carbs in Kemps Cottage Cheese Blueberry On The Bottom

Kemps Cottage Cheese Blueberry On The Bottom (1 container) contains 15g total carbs, 14g net carbs, 6g fat, 14g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    14 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    520 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg