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Diet Breakfast Items Kay's Naturals Protein Cereal-apple Cinnamon

Carbs in Dietdirect Diet Breakfast Items Kay's Naturals Protein Cereal-apple Cinnamon

Dietdirect Diet Breakfast Items Kay's Naturals Protein Cereal-apple Cinnamon (1 serving) contains 15g total carbs, 12g net carbs, 1.5g fat, 9g protein, and 100 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

9 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg