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Diet Breakfast Items Protidiet Instant Oatmeal-apple Cinnamon Oatmeal

Carbs in Dietdirect Diet Breakfast Items Protidiet Instant Oatmeal-apple Cinnamon Oatmeal

Dietdirect Diet Breakfast Items Protidiet Instant Oatmeal-apple Cinnamon Oatmeal (1 packet) contains 6g total carbs, 5g net carbs, 1g fat, 15g protein, and 90 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

15 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 0g

Nutrient

Value

Calories

90 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Potassium

100 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg