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Boneless Ham Steak

Carbs in Kirkland Signature Boneless Ham Steak

Kirkland Signature Boneless Ham Steak (0.25 steak) contains 4g total carbs, 4g net carbs, 3g fat, 21g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    21 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 steak
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    930 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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