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Chai Spiced Apricot & Buckwheat Porridge

Carbs in Upbeat Chai Spiced Apricot & Buckwheat Porridge

Upbeat Chai Spiced Apricot & Buckwheat Porridge (1 pack) contains 29g total carbs, 25.8g net carbs, 5.1g fat, 20g protein, and 251 calories.

Net Carbs

25.8 g
Fiber

3.2 g
Total Carbs

29 g
Protein

20 g
Fats

5.1 g

251 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 225g

Nutrient

Value

Calories

250.7 kCal
Total Carbs

29 g
- Net Carbs
  
  25.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

184 mg
Vitamin A

0 mcg
Vitamin D

0 mcg