#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sol Gryn Sunde Grovvalsede Havregryn

Carbs in Ota Sol Gryn Sunde Grovvalsede Havregryn

Ota Sol Gryn Sunde Grovvalsede Havregryn (1 serving) contains 24g total carbs, 20.4g net carbs, 3.2g fat, 4.4g protein, and 150 calories.

  • Net Carbs

    20.4 g

  • Fiber

    3.6 g

  • Total Carbs

    24 g

  • Protein

    4.4 g

  • Fats

    3.2 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    149.6 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg