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Wheat Bagel Josef's

Carbs in Trader Joe's Wheat Bagel Josef's

Trader Joe's Wheat Bagel Josef's (1 bagel) contains 68g total carbs, 62g net carbs, 1.5g fat, 13g protein, and 310 calories.

  • Net Carbs

    62 g

  • Fiber

    6 g

  • Total Carbs

    68 g

  • Protein

    13 g

  • Fats

    1.5 g

310 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    68 g

    • Net Carbs

      62 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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