#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Savoury Couscous With Vegetables Sunflower Seeds And Spices

Carbs in Spice Infusion Savoury Couscous With Vegetables Sunflower Seeds And Spices

Spice Infusion Savoury Couscous With Vegetables Sunflower Seeds And Spices (1 serving) contains 33g total carbs, 30.1g net carbs, 2g fat, 6.4g protein, and 185 calories.

  • Net Carbs

    30.1 g

  • Fiber

    2.9 g

  • Total Carbs

    33 g

  • Protein

    6.4 g

  • Fats

    2 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    184.5 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    313 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg