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Steamy Vegetables Southwest Style Blend

Carbs in Culinary Circle Steamy Vegetables Southwest Style Blend

Culinary Circle Steamy Vegetables Southwest Style Blend (1 cup) contains 22g total carbs, 19g net carbs, 7g fat, 4g protein, and 160 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

4 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 129g

Nutrient

Value

Calories

160 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

180 mg
Vitamin A

150 mcg
Vitamin C

21 mg
Vitamin D

0 mcg