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Steamfresh Southwestern Style Vegetable Protein Blends

Carbs in Birds Eye Steamfresh Southwestern Style Vegetable Protein Blends

Birds Eye Steamfresh Southwestern Style Vegetable Protein Blends (1 serving) contains 57g total carbs, 40g net carbs, 5g fat, 14g protein, and 320 calories.

  • Net Carbs

    40 g

  • Fiber

    17 g

  • Total Carbs

    57 g

  • Protein

    14 g

  • Fats

    5 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 239g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    57 g

    • Net Carbs

      40 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    550 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg