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Carbs in Nut Shop Happy Heart Mix Raw
Nut Shop Happy Heart Mix Raw (0.25 cup) contains 16g total carbs, 14g net carbs, 8g fat, 3g protein, and 143 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
8 g
143 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 226g
Nutrient
Value
Calories
143 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
