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Fresh Cooked Mussels With Garlic Butter

Carbs in Sogel Fresh Cooked Mussels With Garlic Butter

Sogel Fresh Cooked Mussels With Garlic Butter (13 mussels) contains 3g total carbs, 3g net carbs, 9g fat, 12g protein, and 134 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

12 g
Fats

9 g

134 cals

Quantity

Serving Size

Serving Size: 13 mussels
Serving Weight: 227g

Nutrient

Value

Calories

134 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

5 mg
Potassium

720 mg
Sodium

281 mg
Vitamin A

0 mcg
Vitamin D

0.4 mcg