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Breakfast Brunch The Healthier Side Cranberry Nut Oatmeal Plain

Carbs in First Watch Breakfast Brunch The Healthier Side Cranberry Nut Oatmeal Plain

First Watch Breakfast Brunch The Healthier Side Cranberry Nut Oatmeal Plain (1 serving) contains 94g total carbs, 87g net carbs, 5g fat, 14g protein, and 470 calories.

Net Carbs

87 g
Fiber

7 g
Total Carbs

94 g
Protein

14 g
Fats

5 g

470 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

470 kCal
Total Carbs

94 g
- Net Carbs
  
  87 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  38 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg