#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in First Watch Breakfast Brunch The Healthier Side Cranberry Nut Oatmeal
First Watch Breakfast Brunch The Healthier Side Cranberry Nut Oatmeal (1 serving) contains 94g total carbs, 87g net carbs, 23g fat, 14g protein, and 710 calories.
Net Carbs
87 g
Fiber
7 g
Total Carbs
94 g
Protein
14 g
Fats
23 g
710 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
710 kCal
Total Carbs
94 g
Net Carbs
87 g
Fiber
7 g
Starch
-
Sugar
38 g
Sugar Alcohols
-
Protein
14 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Brunch The Healthier Side Cranberry Nut Oatmeal Plain
- Breakfast Brunch The Healthier Side Fresh Fruit Crepes Cranberry Nut Muffin
- Breakfast Brunch The Healthier Side Siesta Key Cocktail Cranberry Nut Muffin
- Breakfast Brunch The Healthier Side Fresh Fruit Crepes Banana Nut Muffin
- Breakfast Brunch The Healthier Side Fresh Fruit Crepes Orange Cranberry Muffin
- Breakfast Brunch The Healthier Side Siesta Key Cocktail Banana Nut Muffin
- Breakfast Brunch The Healthier Side Siesta Key Cocktail Orange Cranberry Muffin
- Breakfast Brunch The Healthier Side Tri-athlete Onions
- Breakfast Brunch The Healthier Side Tri-athlete Tomatoes
- Breakfast Brunch The Healthier Side Fresh Fruit Crepes