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Home-style Chicken & Brown Rice

Carbs in South Beach Diet Home-style Chicken & Brown Rice

South Beach Diet Home-style Chicken & Brown Rice (1 package) contains 17g total carbs, 12g net carbs, 9g fat, 17g protein, and 210 calories.

Net Carbs

12 g
Fiber

5 g
Total Carbs

17 g
Protein

17 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 213g

Nutrient

Value

Calories

210 kCal
Total Carbs

17 g
- Net Carbs
  
  12 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

370 mg
Vitamin A

750 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg