Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nutty Oat Loaf

Carbs in Lewis Nutty Oat Loaf

Lewis Nutty Oat Loaf (1 slice) contains 13g total carbs, 12g net carbs, 1.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31 mg

  • Iron

    0.8 mg

  • Potassium

    28 mg

  • Sodium

    110 mg

  • Folate

    28 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

Similar Foods