#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread Kingsmill Gold Seeds And Oats Wholemeal Nutty

Carbs in Asda Bread Kingsmill Gold Seeds And Oats Wholemeal Nutty

Asda Bread Kingsmill Gold Seeds And Oats Wholemeal Nutty (1 slice) contains 19.5g total carbs, 17g net carbs, 4g fat, 5.4g protein, and 125 calories.

  • Net Carbs

    17 g

  • Fiber

    2.5 g

  • Total Carbs

    19.5 g

  • Protein

    5.4 g

  • Fats

    4 g

125 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    125.5 kCal

  • Total Carbs

    19.5 g

    • Net Carbs

      17 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg