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Chex Blueberry Flavor Rice Cereal

Carbs in General Mills Chex Blueberry Flavor Rice Cereal

General Mills Chex Blueberry Flavor Rice Cereal (1 cup) contains 33g total carbs, 32g net carbs, 3.5g fat, 2g protein, and 170 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    2 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    13 mg

  • Sodium

    250 mg

  • Folate

    45 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg