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Blueberry Flavor Rice Cereal

Carbs in Chex Blueberry Flavor Rice Cereal

Chex Blueberry Flavor Rice Cereal (0.75 cup) contains 24g total carbs, 23g net carbs, 2.5g fat, 1g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Magnesium

    8 mg

  • Phosphorus

    40 mg

  • Potassium

    45 mg

  • Sodium

    190 mg

  • Zinc

    3.8 mg

  • Folate

    200 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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