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Mini Chicken Blt Salad

Carbs in Zehrs Mini Chicken Blt Salad

Zehrs Mini Chicken Blt Salad (1 container) contains 4g total carbs, 2g net carbs, 10g fat, 10g protein, and 140 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    10 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    290 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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