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Blt Salad With Chicken With Dressing

Carbs in Signature Cafe Blt Salad With Chicken With Dressing

Signature Cafe Blt Salad With Chicken With Dressing (1 serving) contains 13g total carbs, 10g net carbs, 31g fat, 22g protein, and 410 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    22 g

  • Fats

    31 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    1140 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg