#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Refreshing Wheatberry & Bean Salad

Carbs in Waitrose Refreshing Wheatberry & Bean Salad

Waitrose Refreshing Wheatberry & Bean Salad (1 serving) contains 19.5g total carbs, 16g net carbs, 4.9g fat, 4.2g protein, and 130 calories.

Net Carbs

16 g
Fiber

3.5 g
Total Carbs

19.5 g
Protein

4.2 g
Fats

4.9 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

130 kCal
Total Carbs

19.5 g
- Net Carbs
  
  16 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

4.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg