#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Salads Sweet Corn And Black Bean

Carbs in Whole Foods Market Recipes Salads Sweet Corn And Black Bean

Whole Foods Market Recipes Salads Sweet Corn And Black Bean (1 serving) contains 43g total carbs, 31g net carbs, 3.5g fat, 12g protein, and 220 calories.

Net Carbs

31 g
Fiber

12 g
Total Carbs

43 g
Protein

12 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  31 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

810 mg
Vitamin A

0 mcg
Vitamin D

0 mcg