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Recipes Side Dishes Curried Spinach With Yogurt

Carbs in Whole Foods Market Recipes Side Dishes Curried Spinach With Yogurt

Whole Foods Market Recipes Side Dishes Curried Spinach With Yogurt (1 serving) contains 8g total carbs, 5g net carbs, 4.5g fat, 4g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    4 g

  • Fats

    4.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg