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Extra Crisp English Muffins

Carbs in Western Family Extra Crisp English Muffins

Western Family Extra Crisp English Muffins (1 muffin) contains 32g total carbs, 31g net carbs, 1.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg