Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Extra Crisp English Muffin

Carbs in Golden West Extra Crisp English Muffin

Golden West Extra Crisp English Muffin (1 muffin) contains 28g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods