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Carbs in Fred Meyer Naturally Sweet White & Gold Corn
Fred Meyer Naturally Sweet White & Gold Corn (0.5 cup) contains 14g total carbs, 12g net carbs, 1.5g fat, 2g protein, and 80 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
2 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
80 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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