#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Fresh Food Tesco 2 Breaded Chunky Cod Fillets
Tesco Fresh Food Tesco 2 Breaded Chunky Cod Fillets (1 serving) contains 13.5g total carbs, 12g net carbs, 6g fat, 14g protein, and 160 calories.
Net Carbs
12 g
Fiber
1.5 g
Total Carbs
13.5 g
Protein
14 g
Fats
6 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
13.5 g
Net Carbs
12 g
Fiber
1.5 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
14 g
Fat
6 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
1.8 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fresh Food Tesco 2 Breaded Chicken Breast Fillets
- Fresh Food Tesco 2 Breaded Lemon Sole Fillets
- Fresh Food Fish Msc 2 Breaded Cod Fillets
- Fresh Food Tesco 2 Pack Roast Chicken Boneless Breast Fillets
- Fresh Food 2 Skinless & Boneless Cod Loins
- Wild Caught 2 Breaded Cod Fillets
- Fresh Food Tesco Smoked Cod Fillets
- Fresh Food Tesco 2 Rainbow Trout Fillets
- Fresh Food Loin Fillets Chunky Haddock
- Breaded Chunky Cod Fillets