Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg Mates

Carbs in Food Lion Egg Mates

Food Lion Egg Mates (3 tbsp) contains 1g total carbs, 1g net carbs, 0g fat, 5g protein, and 25 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    5 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    75 mg

  • Sodium

    85 mg

  • Folate

    32 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.6 mcg

  • Vitamin E

    1.2 mg

Similar Foods