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Julienne Salad (meat, Cheese, Eggs, Vegetables)

Carbs in Julienne Salad (meat, Cheese, Eggs, Vegetables)

Julienne Salad (meat, Cheese, Eggs, Vegetables) (1 cup) contains 1.8g total carbs, 1.2g net carbs, 4.2g fat, 6.9g protein, and 73 calories.

Net Carbs

1.2 g
Fiber

0.6 g
Total Carbs

1.8 g
Protein

6.9 g
Fats

4.2 g

73 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 76g

Nutrient

Value

Calories

73 kCal
Total Carbs

1.8 g
- Net Carbs
  
  1.2 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

4.2 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  73.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

59.3 mg
Iron

0.5 mg
Magnesium

9.9 mg
Phosphorus

92 mg
Potassium

137.6 mg
Sodium

139.1 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

8.9 mcg
Folate

19.8 mcg
Vitamin A

68.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

2.5 mg
Vitamin D

0.3 mcg
Vitamin K

10 mcg
Vitamin E

0.3 mg
Choline

46.2 mg