Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
5 Cheese Frusta

Carbs in Trader Giotto's 5 Cheese Frusta

Trader Giotto's 5 Cheese Frusta (1 frusta) contains 50g total carbs, 45g net carbs, 16g fat, 22g protein, and 440 calories.

  • Net Carbs

    45 g

  • Fiber

    5 g

  • Total Carbs

    50 g

  • Protein

    22 g

  • Fats

    16 g

440 cals

Nutritional Facts

  • Serving Size: 1 frusta
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    50 g

    • Net Carbs

      45 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    0.7 mg

  • Sodium

    640 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods