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Carbs in Jocca 4.5% Fat Cottage Cheese
Jocca 4.5% Fat Cottage Cheese (1 serving) contains 3.7g total carbs, 3.5g net carbs, 4.5g fat, 11g protein, and 101 calories.
Net Carbs
3.5 g
Fiber
0.2 g
Total Carbs
3.7 g
Protein
11 g
Fats
4.5 g
101 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
101.1 kCal
Total Carbs
3.7 g
Net Carbs
3.5 g
Fiber
0.2 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
11 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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