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Carbs in Natural Directions Organic Garbanzo Beans
Natural Directions Organic Garbanzo Beans (0.5 cup) contains 20g total carbs, 14g net carbs, 1g fat, 6g protein, and 120 calories.
Net Carbs
14 g
Fiber
6 g
Total Carbs
20 g
Protein
6 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
14 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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