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Carbs in Coop Gold Loaded Baked Potato Perogies
Coop Gold Loaded Baked Potato Perogies (4 perogies) contains 38g total carbs, 36g net carbs, 3g fat, 7g protein, and 220 calories.
Net Carbs
36 g
Fiber
2 g
Total Carbs
38 g
Protein
7 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 4 perogies
- Serving Weight: 110g
Nutrient
Value
Calories
220 kCal
Total Carbs
38 g
Net Carbs
36 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg