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Pita Pockets Healthy Multigrain

Carbs in Oroweat Pita Pockets Healthy Multigrain

Oroweat Pita Pockets Healthy Multigrain (1 pocket) contains 21g total carbs, 17g net carbs, 1.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 pocket
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    0.9 mg

  • Potassium

    70 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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