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Healthy Multi-grain Pita Pockets

Carbs in Oroweat Healthy Multi-grain Pita Pockets

Oroweat Healthy Multi-grain Pita Pockets (1 pocket) contains 21g total carbs, 16g net carbs, 1.5g fat, 4g protein, and 100 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

4 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 pocket
Serving Weight: 42g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

180 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg