#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peas Green Canned Seasoned Solids And Liquids

Carbs in Peas Green Canned Seasoned Solids And Liquids

Peas Green Canned Seasoned Solids And Liquids (1 cup) contains 21g total carbs, 16.5g net carbs, 0.6g fat, 7g protein, and 114 calories.

Net Carbs

16.5 g
Fiber

4.5 g
Total Carbs

21 g
Protein

7 g
Fats

0.6 g

114 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

113.5 kCal
Total Carbs

21 g
- Net Carbs
  
  16.5 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

34.1 mg
Iron

2.7 mg
Magnesium

34.1 mg
Phosphorus

122.6 mg
Potassium

276.9 mg
Sodium

576.6 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

3 mcg
Folate

65.8 mcg
Vitamin A

294.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.2 mg
Vitamin C

26.1 mg
Vitamin D

0 mcg