#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peas Green Canned Regular Pack Drained Solids

Carbs in Peas Green Canned Regular Pack Drained Solids

Peas Green Canned Regular Pack Drained Solids (1 cup) contains 19.3g total carbs, 11g net carbs, 1.4g fat, 7.6g protein, and 116 calories.

  • Net Carbs

    11 g

  • Fiber

    8.3 g

  • Total Carbs

    19.3 g

  • Protein

    7.6 g

  • Fats

    1.4 g

116 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    115.6 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      11 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.1 mg

  • Iron

    2 mg

  • Magnesium

    30.6 mg

  • Phosphorus

    113.9 mg

  • Potassium

    180.2 mg

  • Sodium

    464.1 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    2.9 mcg

  • Folate

    52.7 mcg

  • Vitamin A

    441.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    62.6 mcg

  • Vitamin E

    0.7 mg