#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Apple Cinnamon Flax Snacking Granola Gluten Free

Carbs in Flax 4 Life Apple Cinnamon Flax Snacking Granola Gluten Free

Flax 4 Life Apple Cinnamon Flax Snacking Granola Gluten Free (0.5 cup) contains 33g total carbs, 28g net carbs, 4.5g fat, 5g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg