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Carbs in Glutenfreeda Wheat Free Gluten Free Apple Cinnamon With Flax Instant Oatmeal
Glutenfreeda Wheat Free Gluten Free Apple Cinnamon With Flax Instant Oatmeal (1 package) contains 35g total carbs, 31g net carbs, 2.5g fat, 6g protein, and 180 calories.
Net Carbs
31 g
Fiber
4 g
Total Carbs
35 g
Protein
6 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
35 g
Net Carbs
31 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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