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Breakfast Flats Blueberry Nut Crispy Snack Bars

Carbs in Quaker Breakfast Flats Blueberry Nut Crispy Snack Bars

Quaker Breakfast Flats Blueberry Nut Crispy Snack Bars (1 serving) contains 27g total carbs, 24g net carbs, 7g fat, 3g protein, and 180 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

3 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg