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Breakfast Flats Banana Honey Nut Bars

Carbs in Quaker Breakfast Flats Banana Honey Nut Bars

Quaker Breakfast Flats Banana Honey Nut Bars (3 bars) contains 27g total carbs, 24g net carbs, 7g fat, 3g protein, and 180 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

3 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 3 bars
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Potassium

160 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg