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Scarlet Runner Beans

Carbs in Gourmet Valley Scarlet Runner Beans

Gourmet Valley Scarlet Runner Beans (0.25 cup) contains 26g total carbs, 19g net carbs, 0.5g fat, 12g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    7 g

  • Total Carbs

    26 g

  • Protein

    12 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      19 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    3.6 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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