#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sea To Sky Trail Mix

Carbs in Island Nut Roastery Sea To Sky Trail Mix

Island Nut Roastery Sea To Sky Trail Mix (1 serving) contains 14g total carbs, 12.5g net carbs, 14g fat, 4g protein, and 138 calories.

  • Net Carbs

    12.5 g

  • Fiber

    1.5 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    14 g

138 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    138 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg