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Smart Buy Rolled Oats

Carbs in Coles Smart Buy Rolled Oats

Coles Smart Buy Rolled Oats (1 serving) contains 17g total carbs, 13.3g net carbs, 2.7g fat, 4g protein, and 114 calories.

  • Net Carbs

    13.3 g

  • Fiber

    3.7 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    2.7 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114.5 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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