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Carbs in Coles Smart Buy Quick Oats
Coles Smart Buy Quick Oats (1 serving) contains 17g total carbs, 13.2g net carbs, 2.6g fat, 3.8g protein, and 114 calories.
Net Carbs
13.2 g
Fiber
3.8 g
Total Carbs
17 g
Protein
3.8 g
Fats
2.6 g
114 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
114 kCal
Total Carbs
17 g
Net Carbs
13.2 g
Fiber
3.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
93 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
