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Crackers Cheese Regular

Carbs in Crackers Cheese Regular

Crackers Cheese Regular (1 cup, bite size) contains 36.8g total carbs, 35.4g net carbs, 14.1g fat, 6.8g protein, and 303 calories.

Net Carbs

35.4 g
Fiber

1.4 g
Total Carbs

36.8 g
Protein

6.8 g
Fats

14.1 g

303 cals

Quantity

Serving Size

Serving Size: 1 cup, bite size
Serving Weight: 62g

Nutrient

Value

Calories

303.2 kCal
Total Carbs

36.8 g
- Net Carbs
  
  35.4 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

14.1 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  6.3 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  1.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

84.3 mg
Iron

3 mg
Magnesium

15.5 mg
Phosphorus

124 mg
Potassium

96.7 mg
Sodium

603.3 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

8.4 mcg
Folate

94.2 mcg
Vitamin A

29 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin K

5.8 mcg
Vitamin E

1.4 mg