#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Seafood Fish Steaks Blue Marlin

Carbs in Freshdirect Seafood Fish Steaks Blue Marlin

Freshdirect Seafood Fish Steaks Blue Marlin (1 serving) contains 0g total carbs, 0g net carbs, 4.5g fat, 22g protein, and 140 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

140 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

22 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

330 mg
Sodium

100 mg
Selenium

56 mcg
Vitamin A

30 mcg
Vit B3 (Niacin)

10 mg
Vitamin B12

2.1 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg