#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Special K Chocolatey Dipped Mint Protein Meal Bars

Carbs in Kellogg's Special K Chocolatey Dipped Mint Protein Meal Bars

Kellogg's Special K Chocolatey Dipped Mint Protein Meal Bars (1 bar) contains 25g total carbs, 20g net carbs, 6g fat, 8g protein, and 190 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

8 g
Fats

6 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

190 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

140 mg
Zinc

2.3 mg
Folate

80 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0.4 mcg
Vitamin E

4 mg