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Organic Multigrain Sandwich Flatz

Carbs in Rudi's Organic Multigrain Sandwich Flatz

Rudi's Organic Multigrain Sandwich Flatz (1 roll) contains 20g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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